Inner Focus Holistic Healing utilizes crystal healing properties of crystals and gemstones for Reiki Sessions, Reiki Treatments, Reiki Training Classes, Aura Cleansing and Chakra Balancing. Gallery 3 covers gemstones beginning with the letters F through L.

Fire Opal If you are looking for your purpose in life, this stone allows you to look deeply within to understand yourself in a better way. It stimulates passion and brings confidence, renewed vitality and faith in your abilities. Many people like to meditate with Fire Opal.   Hematite A protective stone with grounding energies that can help you to connect with the Earth and its properties. Bolsters low self-esteem enabling you to feel better about yourself. Used during meditation to become more connected with your true, spirit self.
 
Fluorite Soothes and clears the Heart Chakra. Helps those suffering from rheumatism, arthritis and spinal problems and provides benefit for the teeth and bones. Aids in meditation helping to bring inner peace and calm. Its subtle energies can help you to connect with forces beyond the physical. Ideal for those seeking greater spiritual awareness.   Kyanite Can help us to understand the lessons we need to learn as they appear in our lives. Kyanite promotes the learning process by helping us to connect to our teachers, thus making us better students. Kyanite also aids in creative expressions such as art, dance and writing. It strengthens the truth in a person and makes one more reliable.
 
Garnet Balances the physical and ethereal bodies. Extracts negative energy from the chakras. Good for the spine, bones, heart, lungs and blood. A healer and protector from toxins. Assists with purification and regeneration. Associated with the Root and Sacral Chakras.   Labradorite A very spiritual stone that can help us to understand and attain our destiny. Helps us to live in the moment rather than in the past or in the future. Aids in mental confusion and indecision while helping us to understand ourselves on a much deeper level.
 
Golden Calcite A calming stone which can aid the memory. Promotes a peaceful, mental state that helps us to get more out of meditation. Beneficial for the bones, joints and cleansing organs. An excellent stone for anyone that puts a lot of stress on their bodies such as athletes and those with physically-demanding jobs.   Lapis Lazuli Amplifies thoughts by opening the third eye. By amplifying mental ability, Lapis Lazuli helps to filter out the distractions preventing us from remaining focused. Aids in harmonizing the body and mind. Helps us to achieve spiritual enlightenment allowing us to become more receptive to the spirit world.
 
Golden Topaz A highly energizing and warming stone of trust and protection. Increases blood circulation, aids liver and kidney diseases and detoxifies the body. Golden Topaz draws out negativity, exhaustion and tension and can stimulate creativity. Related to the Solar Plexus Chakra.    
 
 
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