It is very difficult to stay in any form of rehabilitation centers as the lifestyle and survival are not easy in such a place. But as of now, people are too very inclined towards different types of drugs and alcohol just for the safe of fun and to explore something new. This is creating problems in the modern world where human existence is not very human. To know the kind of treatment in the rehabs you need to know what exactly happens there. Here is a basic guide for you that will tell you about the daily time table of the alcohol rehab center Vaughan.
The patients are provided with a healthy breakfast and are asked to come for a meeting in the early morning. They are tough yoga and meditation in the early classes and are asked to perform it on their own as there is a lot of strength in the meditation and yoga that gives you not only the physical strength but also the mental strength that you need to have a proper self-determination to avoid the bad habits in your life.
The patients are also allowed to meet the counselors for their treatment and they are subjected to a 12 step program for recovery from the addiction of drug abuse and alcohol.
There are various therapies planned for the patients that they have to take in the course of the treatment. The afternoon time is reserved for that. The different therapies are:
- Individual behavioural therapy: The cognitive behavioural therapy is one of the best therapies for the patients as it triggers the homes on your behavioural responses
- Group Therapy: It is also a good remedy where the co patients share some kind of relative bond as they all are some of the other kind of sufferers of some kind of addictions
- Specialized sessions: There are some specific and specialized sessions for anger management, grief control, stress management etc.
- Family Therapy: Family therapy Toronto recommends that this is one of the essential elements of the treatment as the whole family of the patient suffers because of the bad addiction of the patient so they need to understand this do ad to make an emotional connect that will motivate them to leave their addictions
Some more therapies
There are some more alternative therapies that are performed in the rehabs. They are listed below.
- Music or art therapy
- Dance therapy
- Equine therapy
- Exercise programs
The patients are even engaged in their free time as there are activities available for them like swimming, playing games, reading, etc. They can choose whatever they like and can enjoy themselves.
Evening and night hours
The patients have their dinner and after that, they may be called for some small group discussions or for some small talk sessions where they share their day’s activities and experiences. For the evening sessions, there are 12 step programs available for the patients which are very important for them. Therefore, the routine of the patient is completely packed from the morning till the night and in his way, they are kept busy to avoid bad thoughts and can compete with their self to overcome their addiction.